NEW CLIENTS: Unfortunately, I have limited spots for new clients as clinic days are busy.
You are welcome to add yourself to the wait list but keep in mind it can be tricky to get consistent care ongoing.
Get in touch with me if you need to. Have a look at Osteopathy Australia (www.osteopathy.org.au) and use the Find an Osteo button if you’d like to check other local options.
What is your Osteopath up to?
Studying Auslan (Australia Sign Language)
On the clinical council for West Vic Primary Health Network
Learning about the new Aged Care assessments
Resources:
Free videos for providers + people living with pain
www.rethinkpain.org.au
https://www.zoffness.com/resources
• Healing Our Pain Pandemic: ZDoggMD podcast
• The Truth About Managing Chronic Pain: ZDoggMD podcast
• How to Heal Chronic Pain: The Jordan Harbinger Show (viral on Spotify)
• The Science of Pain with Columbia + Barnard (Zoffness with Dr. Commerford)
• Hack Your Chronic Pain pt 1: Confidently Insecure podcast
• Hack Your Chronic Pain pt 2: Confidently Insecure podcast
• The Science of Pain Management: Science of Psychotherapy podcast
• Managing Pain by targeting the brain: Seize the Moment Podcast
• How to manage chronic pain holistically: Erin & Sarit
• Tame the Beast: How the brain learns pain (5 mins, Moseley)
• Why Things Hurt (Moseley, TED talk)
• The science of pain (5 min video, Pate)
• Pain Education is a disaster in med school (John Loeser MD)
• Pain treatment MUST be biopsychosocial (J. Loeser MD)
• Pain and the Brain with UCSF's Allen Basbaum: why emotions + context matter• IASP's collection of trainings & videos
• Pain Bytes (video series) - Pain Management Network, Australia
• How to manage pain during medical procedures
(12 min video) - Stanford Children's Health
• Mindfulness-Based Stress Reduction: A training for patients + providers
• Crash course in pain neuroscience (20 mins, Stanford)
• The science of neuroplasticity (2 mins)
• Why does pain become chronic? Central sensitization with Mayo Clinic (22 mins)
• Understanding pain (5 min, Hunter Integrated Pain Service)
• How to explain pain to kids (4 min, BC Children's Hospital)
• The psychology of pain (Beth Darnall)
• Melzack on the Gate Control Theory of Pain (12 mins. Warning: nerdy)
• Collection of pediatric pain resources & videos: The Meg FoundationWebsites:
https://www.rethinkpain.org.au
Noi Group https://www.noigroup.com/
Pain Revolution https://www.painrevolution.org
http://www.therapteuticalliance.com/pain-is-an-alarm.html
Books :
The Pain Workbook by Rachel Zoffness
• Why Do I Hurt, by A. Louw
• Explain Pain, by Butler & Moseley
• Saving Normal, by A. Frances
• The Brain That Changes Itself, by N. Doidge
• Managing Pain Before it Manages You, by M. Caudill
Also, Netflix – The Brain Games, and locally – The Local Pain Collective – Jess Fishburn (Pelvic floor Physio)